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Common Symptoms Of

Postpartum Recovery

What Is Postpartum?

If you’re going through postpartum recovery, you might be struggling with not feeling as strong or as confident as you once did. You’re probably avoiding getting back to your active lifestyle out of fear of causing any harm or even making things worse, but this will never get you back to where you want to be.

Postpartum recovery can leave you feeling like you’ve lost everything and that you’re starting from scratch. You might feel like you simply don’t know where to start, but that’s where Casey comes in.

How can you Regain Strength and confidence after birth?

You’re probably feeling a lack of strength and confidence in your body or even worry, but there are things you can do to resolve pelvic floor issues and return to that active lifestyle you’re looking for safely and effectively. You have the ability to get back to that pre-pregnancy activity level if that’s what you want.

It starts with an evaluation to get to the root cause of your postpartum struggles, which involves hearing your birth story and how the pregnancy went.

why is a pelvic floor evaluation important for postpartum recovery?

The most common reason I have found, as the leading rotator cuff injury expert in Rockland County, for rotator cuff injuries not healing is simply misinformation!

I have found that when it comes to rotator cuff injuries, athletes often come to the conclusion that they just need to ice the area when it flares up and play on through the pain.

Not only is that hampering your performance, it hampers your teams performance and you’re at risk of only making your injury worse instead of coming to see me so I can get you back to your best quicker.

How Can you Find out More About Working With Pelvic Floor Expert, Casey Murphy?

If you want to recover from your Postpartum Problems and fix your pelvic floor issues, there are several free options for you to find out more about working with Casey Murphy, the leading pelvic floor therapist in Arvada.

The first option is that you can download a Free Pelvic Floor Report. In this report, you will learn helpful tips on how to start regaining control of your body.

Option two is you can arrange a Free Telephone Consultation where you can speak to Casey and quickly get an understanding of why you’re suffering with this issue and options are available for you to get the results that you’re looking for to start regaining strength and confidence in your body again.

There is also a third option, which is to arrange a Free Discovery Visit. This visit is a chance for you to come into the clinic and meet Casey and her team in person, and you’ll get a chancea to sit down and talk about your problem, as well as gain insights into why you’re suffering with this issue. From there, Casey will be able to help you make the right decision based on the treatment options that would work best for you.

You don’t have to continue to suffer with pelvic floor issues. Reach out to the leading pelvic floor expert in Arvada, Colorado, Casey Murphy, today and transform into a stronger, more confident self.

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